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Sunday 22 October 2017
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Category: Fitness & Nutrition

Children are ten times more obese compared to 40 years ago

More children and teens around the world are obese today than ever before. CNN Reported that in 1975, only 11 million people were...

Change up your Workout Routine

Why you should switch up your workout routine

Most people have a love-hate relationship with going to the gym. Sometimes you’re too tired, sometimes you’re too busy, or...

Coca-Cola set to nix Coke Zero

According to statistics compiled by Beverages Digest we are amidst a thirty year low in American soft drink consumption with sales of diet...

Rhabdomyolysis: A Life-Threatening Condition Caused By Exercising

Believe it or not–  but even exercising can be life threatening if one overdoes it. While pain is not always recognized as a good...

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